Hi, I'm Kirby!

Registered Dietitian, Fellow PCOS Cyster and Endo warrior.

WELCOME TO NUTRITION BY KIRBY

Let me help you take the driver's seat

As a private client, we will work together to determine the root cause of your symptoms and develop personalized dietary, lifestyle and targeted supplement changes to get you feeling great (finally).

The results? Feeling your best and living life on your terms.  

You’ll learn exactly what’s been contributing to your lingering hormonal or digestive symptoms.

You’ll learn exactly how to nourish, move and support your body so that you are no longer burdened with the symptoms that have been getting in the way of enjoying life.

Your health is up to you. Let’s put you in the driver’s seat!

No more second-guessing your nutrition strategy or throwing money out the window on unnecessary supplements or programs that don’t work for you. You’ll be confident in executing exactly what your body needs to function optimally, for life.

 I prefer seeing patients 15 years and older only.

Conditions I specialize in:

What to expect at your Dietitian Consultation

INITIAL CONSULTATION INCLUDING A PERSONALIZED MEAL PLAN (60 minutes)

  • Anthropometric assessment (using INBODY technology which provides a report on percentage body fat, skeletal muscle mass,  body fat mass, muscle mass, water, bone mass and visceral fat measurements)
  • Biochemical assessment (I am registered with PathCare, Ampath, LANCET & Hamadi Labs therefore if you do need blood tests (after I have done your assessment) then I will be able to put this in place otherwise please send any lab tests which have been done in the last 3 months to me (info@kirbyhendricksrd.co.za) BEFORE your appointment
  • Clinical assessment (discussion regarding any symptoms you are experiencing)
  • Dietary assessment (previous dietary intake is assessed, suggested changes and goals are formulated)

After the consultation, you will receive a personalized meal plan designed specifically for your goals, medical history, exercise routine, and food preferences. Your meal plan also includes easy and wholesome recipes, shopping list etc. and will be emailed to you 1-3 days after your initial assessment.

SECOND CONSULTATION (60 minutes)

This is where we focus on your feeback and go through the foundations you’ve learnt in your initial assessment. We go through your biochemsitry, if you have had any blood tests done, a comprehensive discussion and explanation will be given. From your results we will adjust and finalize your meal plan and give you a personalized supplement schedule if required.

FOLLOW-UP CONSULTATIONS (30 minutes)

Follow-up sessions are tailor made to your specific needs and requirements. These are only some of the points which can be covered.

  • Resetting of foundation and structure goals
  • Refining of eating plan
  • Lifestyle modification and monitoring
  • Continued education
  • Accountability

I do not have one single approach to weight loss or any specific health condition as I believe that each person is different therefore each person requires a unique approach. Therefore, I use my clinical judgement and experience to help you find an approach which will fit into your lifestyle, even if you are managing various health issues.

Please note:

Price increase below will go into effect from February according to medical aid rates:

CONSULTATION RATE FEES 2023
SERVICE (face-to-face or online)DURATIONRATE
Initial Consultation (Including a personalized meal plan)60-90 minutesR1430
Second consultation60 minutesR715
Follow up consultations30 minutesR500
Couples’ Initial consultations
(Including personalized meal plans)
75-100 minutesR2135 (saving of R715)
Weigh-in
((includes body composition analysis using InBody technology)
15 minutesR315
DNA test15 minutesNo consultation charge-only pay for the DNA tests

DNA test price: R2750 + R750 for any additional test

DNA Core Test: R3750
DNA interpretation
(Including personalized meal plan and body composition analysis using InBody technology)
60-100 minutes R2350
Vitality Assessment (Includes body composition analysis using InBody technology)30 minutesR500
1:1 programs (PCOS & Endometriosis) – Please see programs page
Please note that all consultation fees are due immediately after the completion of the service via cash or EFT. The practice does not submit claims directly to medical aids. You may submit your statement to your medical aid for reimbursement purposes, if eligible.

*PLEASE NOTE THAT INTERNATIONAL PATIENT FEES WILL DIFFER- PLEASE EMAIL INFO@KIRBYHENDRICKSRD.CO.ZA FOR MORE INFORMATION.

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Ready to get started?

If this sounds like the partnership, support and guidance you are looking for, I’d love to connect!

To read about my past clients’ experiences working with me, check out my testimonials page and stop by my Instagram (the “client wins” highlight would be a great place to see client experiences).

Taking action toward your goals is a big deal. If you’ve made it this far know that I am super proud of you and would be honored to partner with you on this journey.