Hi, I'm Kirby
Registered Dietitian | Nutrigenomics Specialist | Women’s Health Advocate
I’m a Registered Dietitian with a special interest in women’s health, hormone health, and practical nutrition support that fits into real life.
I am passionate about helping women move away from confusion, restriction, and overwhelm, and toward a more supportive, realistic, and sustainable way of eating. My approach is rooted in evidence-based nutrition, personalised care, and the understanding that health is never one-size-fits-all.
I work with a wide range of concerns, including PCOS, endometriosis, thyroid health, insulin resistance, blood sugar balance, digestive health, weight concerns, and overall well-being. I also understand that nutrition is not just about food on a plate, it is about symptoms, lifestyle, routine, emotions, health history, and finding an approach that feels achievable for you.
My Approach
I believe nutrition should feel supportive, not stressful.
Too many women are left feeling confused by conflicting advice, pressured to follow restrictive plans, or frustrated that they are “trying so hard” without seeing progress. My goal is to simplify nutrition, provide clarity, and help you build habits that are realistic and sustainable.
When working with me, I focus on practical changes that support your body, your symptoms, and your goals, without expecting perfection. I aim to help you better understand your health, feel more confident in your food choices, and create a way of eating that works for your real life.
What I help with
I support women with a variety of health concerns, including:
- PCOS
- Endometriosis
- Thyroid health
- Insulin resistance and blood sugar balance
- GLP-1 nutrition support
- Digestive concerns
- Weight concerns
- Fertility nutrition
- Chronic disease of lifestyle (cholesterol, diabetes, high blood pressure)
- Menopausal Transition
More than just consultations
Alongside one-on-one consultations, I also create practical nutrition resources, masterclasses, and educational tools to help make evidence-based nutrition support more accessible. My aim is always to provide guidance that is clear, supportive, and easy to apply, whether you are working with me personally or learning through one of my resources.
More About Me...
Most likely to binge watch
(too many!) Modern Family
What are you obsessed with
My fur baby Cody
Craziest thing you’ve ever done
Sky Diving
Personality type
Enneagram Type 4
Favourite supplement
Magnesium Glycinate
Go to food
Sushi
Education & Credentials
🎓 Education
Bachelor of Science in Dietetics (UWC) – 2014
Diploma in Sports Nutrition – 2017
📃 Certifications
Foundations in Nutrigenomics (CTG) – 2017
DUTCH test certification (Nordic) – 2018
Food Allergy Course (UCT) – 2019
Emotional Eater Foundation Course – 2018
- EatFit for IBS Course – 2026
🤝 Memberships
Member of the Academy of Nutrition & Dietetics – 2020
Member of the Health Professions Council of South Africa -2014
🌐 Associations
- Fertility Law Associate Dietitian – 2022
- HART Fertility Clinic Associate Dietitian – 2020
- Fertility Solutions Associate Dietitian – 2020
Where Would You Like to Start?
1:1 Consultations
Personalised nutrition support tailored to your symptoms, bloods, goals, and lifestyle
Masterclasses
Learn through practical, focused classes designed around specific health concerns and nutrition goals.
Digital Resources
Explore guides, e-books, and PDF’s for everyday support, meal ideas, and education