Prevention Through Nutrition
I’m here to help you cut through the B.S., put together your puzzle pieces, and personalize your nutrition for optimal health.
Ready to uncover your personalized plan and take charge of your own health so you can live your best life?
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Nutrition by Kirby Services
Hi! I'm Kirby
Hi, I am a Registered Dietitian and Nutrigenomics Specialist who takes a functional approach to health. That means I am focused on identifying and overcoming the root cause of your health issues rather than treating them at the symptom level.
I have been in private practice for 10 years and worked with hundreds of patients. I experienced the pitfalls of the conventional approach to women’s health first-hand and have dedicated my career to helping you avoid and overcome the issues I faced.
My personal and professional experience – combined with my burning drive to help others live life the way they want to – makes me a compassionate professional to partner with on your health journey.
If you’re sick of getting the run-around from conflicting information, not getting the answers you need to feel your best, and want to partner with someone who takes the time to really know you and your case then you’ll love working with me.
What patients are saying:
FERTILITY CLIENT PATIENT REVIEW
Kirby is very knowledgeable, supportive, and helpful. I gained so much from my sessions with her! I was struggling to fall pregnant and she helped me get back on track, a few months later I had a positive test. Kirby was an important part of my team that made that possible.
Kirby is very knowledgeable, supportive, and helpful. I gained so much from my sessions with her! I was struggling to fall pregnant and she helped me get back on track, a few months later I had a positive test. Kirby was an important part of my team that made that possible.
PCOS PATIENT REVIEW
I went to Kirby to help me with my PCOS, I was guilty of using google as my treatment for years. Kirby helped me with my weight, body composition, better eating habits, hair loss, and acne. She educated me on food, hormones, and supplements and gave me a sustainable long-term plan to manage them. In a few short months, I lost weight and a jean size, and feel very confident I will continue to make progress. Kirby was wonderful to work with.
I went to Kirby to help me with my PCOS, I was guilty of using google as my treatment for years. Kirby helped me with my weight, body composition, better eating habits, hair loss, and acne. She educated me on food, hormones, and supplements and gave me a sustainable long-term plan to manage them. In a few short months, I lost weight and a jean size, and feel very confident I will continue to make progress. Kirby was wonderful to work with.
PCOS-INSULIN RESISTANCE PATIENT REVIEW
My journey with Kirby started in November 2021. Since my very first consultation, there was something remarkable about her. Finally, someone who understood and didn’t judge me based on my weight. She addressed my questions and concerns. My results speak for themselves and I think the reason it is so successful is that we didn’t take drastic steps and changes. She monitors me and knows exactly when to make a change while being optimistic about the progress made no matter how small.
Kirby is so compassionate and passionate about what she does. She does not overwhelm you with unrealistic expectations. She works out a plan that specifically suits your needs. She always goes the extra mile and even takes time to find out how my mom is doing in all this change. I am so grateful and thankful to Kirby for choosing to take this journey with us one step at a time.
My journey with Kirby started in November 2021. Since my very first consultation, there was something remarkable about her. Finally, someone who understood and didn’t judge me based on my weight. She addressed my questions and concerns. My results speak for themselves and I think the reason it is so successful is that we didn’t take drastic steps and changes. She monitors me and knows exactly when to make a change while being optimistic about the progress made no matter how small.
Kirby is so compassionate and passionate about what she does. She does not overwhelm you with unrealistic expectations. She works out a plan that specifically suits your needs. She always goes the extra mile and even takes time to find out how my mom is doing in all this change. I am so grateful and thankful to Kirby for choosing to take this journey with us one step at a time.
GERD & GUT COMPLICATIONS PATIENT REVIEW
Kirby is fantastic. I went to Kirby with GERD and stomach issues and within just a few sessions I can feel that my GERD is healed and my stomach is healthy again. Kirby focuses on, not only on nutrition but also on mental well-being and stress management. Having her as my dietitian has been life-changing! I am seeing and feeling the positive results from the eating plan & sessions with her. She is well experienced has great advice and is so encouraging.
She has been with me each step of the way, making knowing what to eat less stressful and less overwhelming. Seeing her is a great investment to make in yourself. I highly recommend choosing Kirby as your dietitian! Thank you, Kirby, I am so grateful for your help. I am so happy with my progress, I have learned so much from you and look forward to learning more.
Kirby is fantastic. I went to Kirby with GERD and stomach issues and within just a few sessions I can feel that my GERD is healed and my stomach is healthy again. Kirby focuses on, not only on nutrition but also on mental well-being and stress management. Having her as my dietitian has been life-changing! I am seeing and feeling the positive results from the eating plan & sessions with her. She is well experienced has great advice and is so encouraging.
She has been with me each step of the way, making knowing what to eat less stressful and less overwhelming. Seeing her is a great investment to make in yourself. I highly recommend choosing Kirby as your dietitian! Thank you, Kirby, I am so grateful for your help. I am so happy with my progress, I have learned so much from you and look forward to learning more.
HIGH CHOLESTEROL & WEIGHT MANAGEMENT PATIENT REVIEW
Kirby has a holistic approach and I have learned so much from working with her, rehydration, sleep, how to eat and so on. She takes the time to create delicious and healthy food plans around your preferences while working to the correct amount of food you need. I have seen the results for myself. Through working with Kirby I also got my cholesterol out of the danger zone and into the safe zone within a few months. You have to put the work in, but guidance, positive encouragement, and support is all there. I can’t recommend Kirby highly enough.
Kirby has a holistic approach and I have learned so much from working with her, rehydration, sleep, how to eat and so on. She takes the time to create delicious and healthy food plans around your preferences while working to the correct amount of food you need. I have seen the results for myself. Through working with Kirby I also got my cholesterol out of the danger zone and into the safe zone within a few months. You have to put the work in, but guidance, positive encouragement, and support is all there. I can’t recommend Kirby highly enough.
THICKENED ENDOMETRIAL LINING & IRREGULAR MENSTRUAL CYCLE PATIENT REVIEW
I was referred by my gynecologists due to the thickening of my uterine lining. My doctor advised me to get healthy through nutrition and without any medication. I was referred to 1 dietitian and her advice and support did not give any guidance. I came across Kirby’s page through a friend and this was truly a match made in heaven. Not only does Kirby look holistically at your health and well-being but her education on proper nutrition and guidance made me more aware of what I put in my mouth. Since I started with Kirby I have lost weight and my period returned as I was struggling for months with an irregular cycle.
This is just the start with Kirby and I hope to continue my journey with her. Thank you again.
I was referred by my gynecologists due to the thickening of my uterine lining. My doctor advised me to get healthy through nutrition and without any medication. I was referred to 1 dietitian and her advice and support did not give any guidance. I came across Kirby’s page through a friend and this was truly a match made in heaven. Not only does Kirby look holistically at your health and well-being but her education on proper nutrition and guidance made me more aware of what I put in my mouth. Since I started with Kirby I have lost weight and my period returned as I was struggling for months with an irregular cycle.
This is just the start with Kirby and I hope to continue my journey with her. Thank you again.
NOURISHING ENDO PROGRAM PATIENT REVIEW
Thank you so much!
The Nourishing Endo program really encouraged me to focus on the aspects of this journey I can control. I feel so much more knowledgeable, empowered and confident that my body can get pregnant. I received answers I would have never gotten in the Western world and so much knowledge I will be continuing to incorporate into my daily life.
Thank you so much!
The Nourishing Endo program really encouraged me to focus on the aspects of this journey I can control. I feel so much more knowledgeable, empowered and confident that my body can get pregnant. I received answers I would have never gotten in the Western world and so much knowledge I will be continuing to incorporate into my daily life.
OWN YOUR PCOS PROGRAM PATIENT REVIEW
I was very excited to learn about what foods have a negative impact on my body. After the testing, I will admit there were a few surprises. I started the PCOS program in the following weeks and very quickly discovered just how some of those foods presented themselves in a negative way. I also found that many of the symptoms I was previously experiencing had gone away after eating better and being consistant. This program was definitely life-changing from the standpoint of how food impacts your body. Truly a learning experience that I will use for the rest of my life. So happy I did this. The bonus of it all, I lost about 6kgs. Many thanks to Kirby for her support and coaching throughout the entire program!
I was very excited to learn about what foods have a negative impact on my body. After the testing, I will admit there were a few surprises. I started the PCOS program in the following weeks and very quickly discovered just how some of those foods presented themselves in a negative way. I also found that many of the symptoms I was previously experiencing had gone away after eating better and being consistant. This program was definitely life-changing from the standpoint of how food impacts your body. Truly a learning experience that I will use for the rest of my life. So happy I did this. The bonus of it all, I lost about 6kgs. Many thanks to Kirby for her support and coaching throughout the entire program!
INSULIN RESISTANCE PATIENT REVIEW
Kirby has been absolutely brilliant thus far in my journey to reverse my Insulin Resistance. I have lost 8kgs so far and I feel great, plus the meal plan is really not restrictive at all! My fasting insulin blood test results have come down from 29.7 to 17.5 in just two months!!!
Kirby has been absolutely brilliant thus far in my journey to reverse my Insulin Resistance. I have lost 8kgs so far and I feel great, plus the meal plan is really not restrictive at all! My fasting insulin blood test results have come down from 29.7 to 17.5 in just two months!!!
ENDOMETRIOSIS PATIENT REVIEW
I have been seeing Kirby for just over 6 months now to help manage my Endo and I am so grateful to her. I always struggled with extreme period pain and constant painful bloating. I am so amazed at how my nutrition and supplementation adjustments have helped to manage my Endo. I now only have the mildest of cramps on day 1 of my cycle and bearly bloated. I cannot thank you enough for all the help, all your support and all the knowledge I have gained.
I have been seeing Kirby for just over 6 months now to help manage my Endo and I am so grateful to her. I always struggled with extreme period pain and constant painful bloating. I am so amazed at how my nutrition and supplementation adjustments have helped to manage my Endo. I now only have the mildest of cramps on day 1 of my cycle and bearly bloated. I cannot thank you enough for all the help, all your support and all the knowledge I have gained.
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