Own your PCOS - Nutrition by Kirby

Own your

PCOS

The First Personalized PCOS Program in Cape Town

An online program teaching you everything you need to know to manage your PCOS

Who I am

Hello there! I’m Kirby Registered Dietitian and founder of Nutrition by Kirby. I consider myself a passionate advocate for women’s health with over a decade of experience in helping women just like you conquer PCOS.

There is so much misinformation out there and my mission is to empower you with the knowledge, tools, and strategies you need to reclaim your life from PCOS and feel your absolute best.

What is included:

Introduction video on PCOS and what you should have been told
30 quick and easy delicious recipes
High-fibre foods list
Top foods to include in PCOS
Exchanges lists provided
How to build balanced meals
9 Expert Video Sessions
10+ handouts
Dietitian session to individualize Nutrition, blood test interpretation and supplementation review and prescription
Lifetime access to content

Sneak peak into program

Are you considering one of our nutrition programs but still unsure if it's the right fit your you? No Problem! You can Schedule a Free Discovery call with me to discuss your heath goals. Answer my questions, and see how our programs can best support you. Let's work together to find the perfect solution for your needs!