We’re so happy you’re here 💛
Balanced on a Budget is a self-paced, 4-module step-by-step guide that will guide you through budget-friendly meal planning, simple balanced meals, and realistic shopping strategies. Go at your own pace, take what you need from each module, and keep it simple, progress over perfection.
Here’s to affordable meals that actually keep you full and satisfied! And remember: we’re here to support you along the way. 🍽️
Course Content
Program Instructors
Kirby Hendricks RD
Registered Dietitian
Kirby’s approach is simple: evidence-based guidance, zero perfectionism, and practical meals that support women with PCOS, endometriosis, thyroid issues, and insulin resistance/diabetes, so you can feel better and more in control.
Tamzin Swart
Registered Dietitian
Tamzin’s approach focuses on helping busy women feel better, get stronger, and manage weight with thyroid conditions, insulin resistance, diabetes, PCOS, and sports performance. Using balanced, flexible nutrition and simple, science-backed strategies that build lasting habits, one meal at a time.